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The Things You Don’t Know about Yoga Movements

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Moving Inside the Breath Just as there is an invisible force that produces the organic symmetry of a towering pine’s branches, the spiral vortex of an ocean wave, and the endless cycle of days and nights that governs our lives, so, too, our human bodies are governed by intrinsically intelligent patterns. From the extraordinary moment when egg and sperm are ignited into being, our bodies form a design unlike any other that has ever been or will ever be through a wondrous process that is both a replication of anRead More