Main Menu

what is yoga


3 Things Everybody Wants To Know About Pilates

Yoga (Bow Pose)

Here we shall discuss what is yoga and what is Pilates and what is the difference between them. Who invented them and what happens in the Pilates class. What Is The Difference Between Yoga And Pilates? Pilates and yoga both are exercises with approximately same goal, however there is a little difference between them. What is Pilates? – A method of exercises with particular equipments, designed to develop physical strength, elasticity and improve mental wakefulness is called Pilates. What is Yoga? – A set of disciplines including special body postures,Read More

4 Things You Must Know About Yoga – Short Facts


Here are Brief facts about the definition, origin and history of yoga and asanas along with its purpose. Is yoga related to or forbidden in any religion? Who Invented Yoga? What is yoga – yoga definition is somewhat composite. Yoga is combination of disciplines including physical positions and postures with breath control and simple meditation played in a proper method. Where did yoga come from? It came from India. It is not exactly well known who invented yoga. It is however proved from the researches that it originated in IndiaRead More