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What Happens when you Miss Oxidant foods – 1

antioxidants 1

ANTIOXIDANTS Part 1 of 2 Antioxidants are very important to our health, including lowering the risk of cancer. Antioxidant therapy has many benefits in the prevention of cancer, but it loses its effectiveness once cancer has developed. I repeat, it loses its effectiveness once cancer has developed. Antioxidants combat the effects of free radicals. We live in a time of too much free radical production causing damage. We will first describe what a free radical is and then give you examples of free radicals in the body. This will beRead More


What Happens when you Miss Oxidant foods – 2

oxidants

Part 2 of 2 Vitamin E is a fat-soluble antioxidant and is one of the most important antioxidants. Vitamin E is used to break the chain reaction free radical damage that happens in cell membranes. This is important, as cell membranes are thought to regulate what goes in and out of the cell. Vitamin E is also protective for the fats, specifically LDL that float around in our blood. If LDL has free radical damage to it, it can lead to arteriosclerosis. Other Tocotrienols have been discovered and many offerRead More