Here is what is BMI, how it indicates your fitness, obesity and weight ratio. Read some special tips on how to decrease BMI number for an ideal health and fitness. BMI or body mass index is a number which shows a ratio between your height and weight. It is a relation which indicates either you are getting overweight, obese, and weak or you have an ideal body weight. BMI number increases as your weight increase excessively. Similarly this body mass number goes down as your body fat gets reduced withRead More