Everyone wants to stay fit forever. You don’t have time for gym, exercises, workouts and yoga. You can’t have diet plans and weight loss pills. Here is what to do. There are some common things that you should keep doing in your common life. These will keep you always fit, healthy and fresh. Exercise and workouts are the first things if you want fitness for ever. Even if you don’t go to gym, you can have light exercise in your home, can walk swiftly, can run with a moderate speedRead More