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Friday, January 29th, 2016

 

Why a Bodybuilder Needs Yoga for Fitness

Why a Bodybuilder Needs Yoga for Fitness

What are you missing about health and fitness? Bodybuilding requires something extra than diets, foods and workouts, without which you will lose your fitness soon. A personal trainer on the gym makes you a perfect body builder. You are asked to take proteins, creatine monohydrate, to carry weights and do exercises. There are very few physical instructors who recommend combining the yoga with workout plans. While doing aerobic exercises on some gym equipments, have you ever thought that the energy consistency comes from the peace and soul? It is onlyRead More


How to Lose Weight Fast With Yoga Poses

How to Lose Weight Fast With Yoga Poses

Here are 3 easy yoga poses for weight loss. These are simple exercises for better health and fitness. They help you to cut fat and lose weight easily. Fitness is opposite to overweight so the proper weight loss is necessary for fitness. Besides fat cutting diets, the gym is the main place for strong muscles and flat belly. Yoga, bodybuilding and Pilates are now the important tips of health and fitness. Professional trainers and certified physical instructors have invented special yoga poses, Pilates exercises and gym workouts which not onlyRead More